Professional Boundaries WorkshopBoundaries Empower You in Personal & Work Relationships

Do you or others you know have a difficult time saying “no” or telling others what you want from them?  

Two new workshops, on May 16 or 18, 2013, can help you set strong, clear, healthy boundaries or limits and increase your effectiveness in getting your needs met, maintaining your self-respect, and helping you take better care of yourself.

At work, boundary setting helps to reduce stress, create clearer communication, improve morale, and increase productivity.  Setting boundaries includes deciding what you want or don’t want, telling others, and then sticking with those decisions once you’ve made them.

Join Mark for this half-day workshop. As the workshop facilitator, he brings more than 15 years of experience as an organization consultant and executive coach.  Mark has presented this workshop in many organizations, helping people set better boundaries in personal and work relationships. 

Benefits to you from attending this workshop include:

  • Improved understanding about why it is difficult to set boundaries
  • Real-life examples of boundary setting
  • Practice communicating and setting boundaries in a safe environment
  • Increased confidence and courage to set the boundaries that are important to you

Plus, you will leave the workshop with . . .

  • A 13-page, easy-to-read handbook containing strategies for success in setting boundaries
  • An optional 45 minute complimentary telephone coaching session scheduled within two months of the workshop for follow-up on your successes and challenges in setting a specific boundary

What past participants have said:

“I loved the use of movie clips, the boundary cards are a great idea, and the requests for shared experiences from participants and pairings/small group work made the session practical and valuable.  Mark’s own shared stories were relevant and funny and he shared in such a way that was quite unassuming, a bit different from most presenters.”

“This was one of the best workshops I’ve ever attended – The information was so relevant to my personal and professional development.”

Dates, times, and location:

Thursday, May 16, 2013 or Saturday, May 18, 2013,
8:30 a.m. – Noon (drinks and snacks provided). Register now.

Workshops will be held in the heart of downtown Silver Spring at the new Civic Building, One Veterans Place, Ellsworth and Fenton Streets. For Metro, take the Red Line to the Silver Spring station.  There are several public parking garages within two blocks of the location. View Map.


  • Early bird rate for registration received before April 16, 2013 is $135.
  • On April 16, the rate increases to $175.00.

For ICF-credentialed coaches

This workshop is eligible for 3 hours of CCE Resource Development credits.

Space is limited, so register now!


Questions?  Contact Mark at mark@markasachs.com. See you there!

Mark Sachs
705 McNeill Road
Silver Spring, MD 20910

Phone 301-588-3858